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Coconut crazy

Coconut seems to be everywhere lately. It’s a fashionable flavor. An “it” ingredient. Coconut oil, coconut milk, coconut water, coconut flour, and coconut flakes. There’s a lot of debate about its health benefits all over the internet. I say it’s not good to overdo anything. Moderation is the key for me. Recently for a dinner party, I made dessert. But […]

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Ginger lemon tea

Move over Cayenne. For years now I’ve been drinking warm water with lemon and cayenne first thing every morning. Sometimes it’s just too spicy. I tried a concoction with apple cider vinegar. But no. Not for me. Ginger in the cup. I’ve never been a big fan of ginger. Sure I like gingerbread cookies but that’s about it. But I […]

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